Although spirulina is known as a green-bluish alga, it is a cyanobacterium, photosynthetic and rich in different nutrients that grant several benefits in terms of health and good fitness. It is used as a dietary supplement (including to prevent malnutrition) and as a great source of protein (it has a high protein content, higher than the actual red meat). Of slow digestion, it makes the body feel satisfied, reducing appetite - it helps you lose weight and the additional plant-based diets, as well as to build and repair muscle tissue. It is a rich source of antioxidants, including Vitamin E, Selenium, carotenoids and phenolic acids, helping to reduce the risk of cancer, minimize the risk of atherosclerosis (such as excess cholesterol and high blood pressure) and the occurrence of cardiovascular disease (such as heart attack and stroke). It helps fight against anaemia and various infections (proven effective against herpes, Flu and HIV), strengthens the immune system (stimulates antibody production), promotes the relief of respiratory diseases (such as asthma and allergic rhinitis) and can help In the treatment of type 2 diabetes (reduces insulin resistance). Its antioxidant properties further help fight oxidative stress in the brain by promoting the reduction of risks of Alzheimer’s disease, Parkinson’s disease, and other neurodegenerative disorders